**Looking for that perfect gift?
Purchase a gift certificate for classes~ individual or group and we will personalize it to fit any occasion for any amount!
Contact us 602-561-9312**
Tools to enhance your balance, flexibility, and strength!
Now offering online sessions..
or schedule a 20 minute free session sumr soudi breez @ 602-561-9312
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content copyright 2009-2017
release thru breath, LLC
"find more calm for more energy"
Sumr Soudi Breez:
As a respected Yoga teacher, her passion is to effectively communicate the connection and balance
of Mind, Body, and Spirit via Breath, Movement, and Sound. Seeking to bring theory, science,
and benefits of Kundalini Yoga, available to all. Sumr has an incredible gift of identifying
mis-alignments and offering tools to release! She gently guides each individual to tune into
their being, connecting deeper within to invoke healing. Sumr is also a Qi-gong/Tai Chi Easy
Practice Leader using Traditional Chinese Techniques invoking the body to release its own medicine!
Release Thru Breath offers modalities to expand the power of our life force ---- the BREATH.
Over 20 years of experience as a personal trainer, inspirational speaker and guide;
Sumr offers specialized classes for Individuals of all ages, body types and all levels.
Gentle Practice for Health and Vitality
Wednesdays 6:00 pm – 6:45 pm
@ North Mountain Visitor Center
12950 N. 7th St, Phoenix, AZ 85022
cost: $9/class or 6 classes for $44
Some documented benefits of Qigong/Tai Chi:
^ Improve Muscular Strength & Bone Density ^ Reducing Depression & Anxiety
^ Reducing Blood Pressure & Pain
^ Improving Sleep Quality and Immune Function
^ Experience Inner Tranquility
^ Learn Self-Healing tools to enhance your life!
Class time subject to change;
Check website for updated schedule:
Sumr Soudi Breez is a Qi-gong/Tai Chi Practice Leader; certified yoga teacher and intuitive healer
offering All level classes
Drop-ins are Welcome
** 2017 New Class **
QiGong / Tai Chi Easy