**Looking for that perfect gift?  

Purchase a gift certificate for classes~ individual or group and we will personalize it to fit any occasion for any amount!

Contact us  602-561-9312**




Gentle Practice for Health and Vitality
Beginning May 3rd,

 Wednesdays 6:00 pm – 6:45 pm

@ North Mountain Visitor Center 
12950 N. 7th St, Phoenix, AZ 85022
cost:  $9/class or 6 classes for $44


Some documented benefits of Qigong/Tai Chi: 
​^  Improve Muscular Strength & Bone Density                        
^  Reducing Depression & Anxiety  
^  Reducing Blood Pressure & Pain
^  Improving Sleep Quality and Immune Function
^  Experience Inner Tranquility 
^  Learn Self-Healing tools to enhance your life!

Class time subject to change;
Check website for updated schedule:
www.ReleaseThruBreath.com
602-561-9312

        

Sumr Soudi Breez is a Qi-gong/Tai Chi Practice Leader; certified yoga teacher and intuitive healer 
offering All level classes


Drop-ins   are  
Welcome


Tools to enhance your balance, flexibility, and strength!
Now offering online sessions..
or schedule a 20 minute free session
sumr soudi breez @ 602-561-9312
​sumr@releasethrubreath.com
 

"Unique Everyday Chair Stretches"  DVD   

****  Special  Only $15 ****
​​Check out brief trailer on youtube:













  welcome

.


Yoga; Qigong Classes & Workshops


​​​DVD also available at the following locations:


Yoga Phoenix Center

602-271-4480


Mind Body Spirit Center

 602-277-1477

Creative Living Fellowship

 602-906-4080


North Mountain Visitor Center

602-343-5125


My Chiropractor Health & Wellness Center

602-866-3505





sumr  soudi  breez

     all  right  reserved

content copyright 2009-2017
release thru breath, LLC

** 2017 New Class **

QiGong / Tai Chi Easy

"get lost in nature and you will find yourself" ​ Sufi community

Sumr Soudi Breez: 
As a respected Yoga teacher, her passion is to effectively communicate the connection and balance 
of Mind, Body, and Spirit via Breath, Movement, and Sound. Seeking to bring theory, science, 
and benefits of Kundalini Yoga, available to all. Sumr has an incredible gift of identifying 
mis-alignments and offering tools to release!  She gently guides each individual to tune into 
their being, connecting deeper within to invoke healing.  Sumr is also a 
Qi-gong/Tai Chi Easy

Practice Leader using Traditional Chinese Techniques invoking the body to release its own medicine!

Release Thru Breath offers modalities to expand the power of our life force ---- the BREATH.   
Over 20 years of experience as a personal trainer, inspirational speaker and guide;

Sumr offers specialized classes for Individuals of all ages, body types and all levels.