QiGong / Tai Chi Easy
Beginning July 11th
Tuesdays @ 9:00 am - 9:45 am
@ North Mountain Visitor Center
12950 N 7th St, Phoenix 85022
cost: $10/ class or $38 for 4 classes
Offering Traditional Chinese Techniques to
release your Body’s own medicine!
^ Gentle practice to increase energy
^ Restore health
^ Relax the mind
^ Experience Inner Tranquility
^ Healthy longevity
^ Learn self-healing tools to enhance your daily life!
Contact: Sumr Soudi Breez at 602-561-9312
Sumr S Breez is a Qi-gong/Tai Chi Practice Leader; certified yoga teacher; intuitive healer; motivated speaker offering all level classes!
~~ Bring a friend ~~
Palazoo - Phoenix Assisted Living
Beginning July 11th Qigong / Tai Chi Easy Tuesdays at 9:00 am - 9:45 am @N Mountain Visitor Center
at 12950 N 7th St; Phoenix, AZ 85022. Cost: $10/class or $38 for 4 classes
Release thru Breath Schedule of Classes
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or schedule a 20-minute free demo session
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Contact Sumr: 602-561-9312
content copyright 2009-2017
release thru breath, LLC
Sumr Soudi Breez:
As a respected Yoga teacher, her passion is to effectively communicate the connection and balance
of Mind, Body, and Spirit via Breath, Movement, and Sound. Seeking to bring theory, science,
and benefits of Kundalini Yoga, available to all. Sumr has an incredible gift of identifying
mis-alignments and offering tools to release! She gently guides each individual to tune into
their being, connecting deeper within to invoke healing. Sumr is also a Qi-gong/Tai Chi Easy
Practice Leader using Traditional Chinese Techniques invoking the body to release its own medicine!
Release Thru Breath offers modalities to expand the power of our life force ---- the BREATH.
Over 20 years of experience as a personal trainer, inspirational speaker and guide;
Sumr offers specialized classes for Individuals of all ages, body types and all levels.
YOGA: Monday 9:00 am - 10:15 am @ North Mountain Visitor Center ~ MAT & CHAIR **$15 per class**
@ 12950 N 7th St; Phoenix, AZ 85022
CHAIR YOGA: Tuesday 11:00 am - 11:45 am @ ~ CHAIR **FREE**
@ 6250 N 19th Ave; Phoenix, AZ 85016
QiGong / Tai Chi Easy Tuesdays at 2:00 pm - 3:00 pm @ Shadow Rock United Church
at 12861 N 8th Ave, Phoenix, AZ 85029 4 classes for $44 ~No class June 27 to July 25; class resumes 8/1~
CHAIR YOGA: Alternate Wednesdays 2:00 pm - 2:45 pm @ Phoenix Vet Center ~ CHAIR (closed group)
Qigong/ Tai Chi Easy: Wednesday 6:00 pm - 6:45 pm @ North Mountain Visitor Center
at 12950 N 7th St; Phoenix, AZ 85022. cost: **$9 / class or $44 for 6 classes** ~NO class June 21st~
Sumr is a facilitator; certified yoga teacher, healer, presenter and inspiring speaker. She offers unique specialized classes: private sessions at your location for individuals or groups.